King Bayern

Chapter 110 Beach Volleyball

What is the most important thing in modern physical training?

The answer is water.

Generally, after a player is injured, the initial recovery must be carried out in the water, and the recovery after training is sometimes swimming, coupled with hydrotherapy and cold water baths to restore muscles. up.

In Australia, one of Hassler's workouts was beach volleyball on the beach.

"Those who didn't play were soaked in seawater for strength training, and those who were called came to play volleyball."

"Yes, head."

Beach volleyball was originally a two-a-side game, but Hassler switched to five-a-side.Chen Mu, Paul, and Bayer are still in the water.

Walking forward in the sea can feel a lot of resistance, which is a good kind of strength training. When Chen Mu saw Paul and Bayer, he seemed to lose his soul.

"Don't worry, I'll keep the embarrassing things about you two secret."

Baier regained his composure, "Chen, after this incident, I realized that women are terrifying animals."

"Haha, I told you a long time ago not to mess around."

"It's all Paul's fault, what eyes."

"You blame me? How do I know she is a back killer."

"I'm so disgusted that I didn't even eat breakfast today."

"Okay, concentrate, or you will be scolded again."

"Are you three tortoises? Go faster." The fitness coach urged.

Paul, Bayer, and Chen Mu could only speed up their pace. When the three were called to play volleyball on the shore, the first team they belonged to was miserably abused.

Hassler yelled to stop. Although football players are not good at playing volleyball, the performance of these guys has been to a certain extent.

"Daniel, your soul was lost in Munich, right?"

"I'm telling you, be serious, or I'll beat you like a volleyball."

Chen Mu coordinated with his teammates. Paul was so tall, so he stood in the front as the main attacker, Bayer went to the back to save the ball, and Chen Mu and other teammates were free agents.

"Paul, it's up to you."

"."

The main attacker on the opposite side is the big and tall Lenz. As a goalkeeper, Lenz's skill is inherently a characteristic of Lenz.

Chen Mu couldn't do it at first glance, so he had to rely on himself, but after experiencing it himself, he knew that Lenz's smash was really fierce, and his wrist was so painful from the shock.

"Daniel, go ahead and pad the ball for Paul."

"it is good."

In this kind of amateur competition, the height is like a golden finger. Paul jumps up and smashes directly, and the opponent is helpless.

Hassler smiled, "What is a leader? A leader means that no matter what field he is in, people will listen to what he says."

Under the leadership of Chen Mu, the waste material group took on a new look in everyone's mind. Paul jumped up and smashed vigorously again and again, and the waste material group scored again and again.

"It's cool, is there any news media at the scene, I want to shout to the Australian men's volleyball team, I, Paul, can play for the Australian men's volleyball team."

"Haha, you really shine with a little sunshine."

After a game with 18 points, Chen Mu's group was replaced, they sat under the umbrella to play, and then continued to soak in the sea.

At this moment, Baier's eyes became strange, as if seeing a ghost, "Oh my god, it's her, it's her."

Paul and Chen Mu turned around and said, "Damn, isn't this the back killer I met last night?"

"How to do?"

The middle-aged aunt is in the sun, and even the last hazy feeling is gone, she looks like "Aunt Susan".

Hassler saw a middle-aged woman approaching and went forward, "Sorry, we are training here."

"Haha, you are the coach, right?"

"Correct."

"I just came to see the handsome guy, don't worry, I won't disturb your training."

Hassler frowned, but this was not a private beach, and Hassler couldn't drive the middle-aged woman away.

"Well."

Plop, plop.

The fitness coach was puzzled, Bayer and Paul are usually the most lazy, why did they jump into the sea today before the rest time was over.

"We stay as far from shore as possible."

"But we're still going ashore in 15 minutes," Paul said.

"Just pray she leaves within 15 minutes."

"is it possible?"

The middle-aged women set up small benches and parasols, ready to feast their eyes. These top-quality fresh meats are usually invisible, and they made a fortune.

At the same time, Bayer and Paul in the sea were about to cry, "God, kill me, I will never strike up a conversation again."

If this embarrassing incident is known to everyone, Bayer and Paul will be synonymous with idiots in the team in the future.

"By the way, let Chen ask for leave for us, just say that the two of us have suffered from heat stroke."

Paul shook his head, "My head probably won't believe it."

"What should I do?"

At this moment, Hassler waved on the shore, "You two come up, it's your turn."

"Paul, I heard that you can travel east from Australia to New Zealand. Goodbye, I'm leaving first."

"Hehe, Daniel, let's face it."

When the two returned to the shore, the middle-aged woman recognized the two within a year, and they were the two who had abandoned each other last night.

"You two bastards."

Hasler was taken aback, "Do you know them?"

"Yes, Mr. Coach, the two of them approached me on the beach last night, and then ran away inexplicably."

Hasler's face darkened. If this is true, firstly, these two guys violated the team discipline, and the other two guys are hungry, and this kind of guy would strike up a conversation.

"Paul, is it true?"

"No."

"Daniel, you know, if you lie, the crime will be aggravated."

Baier hesitated for a long time, and finally nodded helplessly, only to see a bang erupting around, Lenz, Schaefer, Costa, and Lauter rolling all over the ground laughing.

"Daniel, Paul, it turns out that you like grandmother-level women."

"Hahaha."

Bayer and Paul had a bad face, Chen Mu wanted to laugh, but forced himself to hold back, Bayer pointed at Chen Mu, "Chen also came out with us."

There was another burst of laughter.

"Damn it, it's so insignificant."

"I don't, don't talk nonsense."

Hassler asked the middle-aged woman, "Are you sure it's just the two of them?"

"Correct."

"Daniel, you let me down too much, and you framed your teammates."

"me"

"What are you, head, I confess that the two of them approached me, but I rejected them sternly."

Hasler patted Chen Mu, "You are right, next time something like this happens, just tell me."

Chen Mu nodded.

Baier and Paul looked at each other, "What is this? Chen Mu has become a hero?"

Before Bayer could recover, Hassler said again: "This matter must be punished. If you have any suggestions, let us know."